NO LONGER RECOMMENDED:
- High dose vitamin E (400IU/day or more).
- Low dose aspirin therapy to prevent heart disease in healthy women.
- Biphosphonates to prevent fractures in women with osteopenia. Osteopenia is bone loss which has not yet reached the level of osteoporosis. On a bone desity test, osteopenia is defined as a T-score between -1.5 and 2.4. Osteoporosis is defined as a score of -2.5 or greater. Biphosphonates are still recommended for osteoprosis. Examples of biphosphantes are Fosamax (alendronate), Actonel (risedronate), and Boniva (ibandronate).
- Beta blockers as first line treatments in patients with uncomplicated high blood pressure. Some beta blockers include medications such as Atenolol and Tenormin.
NOW RECOMMENDED:
- Vitamin D 800 IU per day plus calcium supplements for women at high risk for fracture.
- Zostavax varicella zoser virus (shingles) vaccine when available to immunocompetent patients who are 60 years or older.
- Ultrasound screening for abdominal aortic aneurysm in men 65 to 73 years old who are smokers or who have other risk factors.
- Routine HIV testing.
Human papilloma virus vaccine will be addressed in a separate blog in more detail.
References: Annals of Internal Medicine, July 4, 2006. See links for specific references for each recommendation.
9 comments:
Nice post. Changing some beliefs like low dose Aspirin is hard to change.
HI, Doctor . I have some curve in my spine. i am now 19 year old the curve was becuse sitting too much at the back of computer can you tell me what exercises i can do , to remove this curve it;s about 20 degree
Hi Mostafa
I can not comment on specific cases without examining patients, but I can say in general that if poor posture and sitting at the computer are the causes of the curve in the spine, then there are some exercises which may help. There is a yoga exercise link at the end of my post on ergonomics which reviews these exercises.
http://dr-razavi.blogspot.com/2006/04/ergonomics-obeying-natural-laws-of.html
For specific advice, please contact your doctor.
Dear Amir
You are so right. I would like to emphasize though that this relates to healthy people who take Aspirin and not to those with risk factors such as high blood pressure, etc.
Thank you for visiting my site.
It seems like recommended doses chagne drastically every year...kinda makes me worried.
OH I can't wait to try the new s... on me after I invent some kind of disease to my local doctor :D
PHORA-HR / SF-HR
I am glad to have the change to read all. Very useful information for all who has interest in this area. I personaly had great advantage from these informations.
Matbaa
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